Tony T’s Lunch of the Month

	Whole-wheat roll with a touch of mayo, tuna salad and lettuce

	Carrot sticks and dip

	Yogurt

	100% Real Fruit Juice box

Sylvia's Sensational Snackers

	Snackin' Skewers Raw veggies and fruit cut into chunks and placed on skewers.

	Ants on a Log Spread celery or carrot sticks with peanut butter and raisins

PLEASE NOTE THESE IDEAS ARE PUT TOGETHER FROM SUGGESTIONS ON THE GOVERNMENT OF CANADA HEALTHY EATING SITE SEE THE LINKS PAGE FOR MORE INFO

Hey Kids CLICK HERE and then on “Play Now” to show your parents you can make a healthy and fun lunch just like Tony T!!

Sylvia Says if you’ve made your lunch today CLICK HERE to complete your checklist to prove you have the lunch making skills your parents dream about!

B.K. Broccoli bets that your parents take pretty good care of you! YOU could help them take care of YOU by showing them which of the good foods you love to eat!
CLICK HERE then go to “Create your own food guide” to make your very own Food Guide that you could use to help your parents do the grocery shoppng and make your meals!

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